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Chiropractic |
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Massage |
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Acupuncture |
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Graston Technique® |
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Nutrition |
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Homeopathy |
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Psychotherapy |
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Life Coaching |
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Newsletter |
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Ask Dr. Hughes |
| The
Better Body Challenge is an eight-week investment in yourself,
designed to turn your life around, from the inside out. |
| The
program includes: |
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• 8 week gym
membership • 8 personal training sessions • 8 weekly acupuncture treatments • Group life coaching seminar • 2 one hour massage treatments • Stretching class • Cooking class • Nutritional counseling & diet plan • Bi-weekly body fat analysis |
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Week 1: Weigh in at the gym, body fat analysis, introduction to TONL gym owner James Walker and personal trainers, nutritional counseling and diet planning with Dr. Hughes, acupuncture treatment. Week 2: Group life coaching seminar, “Reading Food Labels” seminar, personal training session, acupuncture treatment. Week 3: Weigh in at the gym, body fat analysis, cooking class with Chef Lynda Rice, personal training session, acupuncture treatment Week 4: Weigh in at the gym, personal training session, acupuncture treatment, one hour massage treatment* Week 5: Weigh in at the gym, body fat analysis, personal training session, acupuncture treatment Week 6: Weigh in at the gym, personal training session, acupuncture treatment Week 7: Weigh in at the gym, body fat analysis, personal training session, acupuncture treatment, one hour massage treatment* Week 8: Weigh in at the gym, body fat analysis, personal training session, acupuncture treatment, meet as a group to announce the winner**.
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Cost of the program
is $1399. Group size is a minimum of 5 participants |
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| *Massage
treatments can be scheduled at any time during the program. **The “winner” of the program is the person who loses the largest percentage of body fat. The prize is a weekend at a bed and breakfast in eastern Long Island’s historic wine country. |
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Sign up today! A Better
Body Awaits You!! |
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Office Hours:
Monday 7 a.m. – 8 p.m. Tuesday, Wednesday & Thursday 9 a.m. – 8 p.m. Friday 10 a.m. – 5 p.m., Saturday 10 a.m. – 3 p.m. |
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© Copyright 2005 Huntington Health and Healing Center
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