Nutrition


With all of the information available and the abundance of diets, it is difficult for the non-professional to make decisions on which supplements to take, which diet works best for them, and how to individualize a program for their specific needs. This is precisely what we do best for you.

Our approach is to use the latest information to select the supplements and herbal medicines that are best suited to your individual needs. We take into account any medications that you may be taking in addition to addressing underlying health problems that you may have.

A custom-tailored diet and supplement regimen will be recommended after an in depth interview and comprehensive review of your current diet.

Dr. Hughes has been studying nutrition for over twenty years and teaches at the University of Bridgeport’s Human Nutrition program. He brings a fresh approach to nutritional counseling, using the most up to date information available to help you achieve your goals and maintain your optimal health and wellness.